While there is a specific role for medications in the treatment of a disease state, many can avoid, complement or even wean off medications with certain lifestyle changes and interventions.
For my children, friends and family, nutrition and the use of essential oils has been at the cornerstone of maintaining health.
What are essential oils? They are the essence of the plant material they were derived from. They are natural and have unbelievable healing abilities.
Several medications are modeled after natural plant chemicals, however are synthetic. The purity and grade of essential oils are very important.
If you have any questions about essential oils or want to know how they can help sleep, anxiety, focus, mood as well as physical ailments contact me via email and I'd be happy to share my knowledge.